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Zach Penrice
Jun 172 min read
DMV Star of the Week - DJ Herz
This week's DMV Star of the Week is Rookie Pitcher DJ Herz, who struck out 13 batters while allowing 0 runs in Saturday's 4-0 win over Miami
Zach Penrice
May 272 min read
DMV Star of the Week - Croix Bethune
This week's DMV Star of the Week is Croix Bethune, who broke the Washington Spirit single-season assist record in Friday's win over Seattle
Zach Penrice
May 252 min read
Spirit Dominate First Half Again en route to Win
The Washington Spirit scored three goals in the first 45 minutes of Friday night’s game against Seattle Reign FC en route to its third...
Zach Penrice
May 242 min read
Game Preview - Washington Spirit vs. Seattle Reign FC
The Washington Spirit look to stay hot and in the top three of the NWSL standings as they host Seattle on Friday night
Zach Penrice
May 202 min read
DMV Star of the Week - Trinity Rodman
This week's DMV Star of the Week is Washington Spirit Forward Trinity Rodman, who scored two of Washington's four goals in Friday's win
Zach Penrice
May 132 min read
DMV Star of the Week - Christian Benteke
This week's DMV Star of the Week is D.C. United's Christian Benteke, who is now 1st in MLS in goals scored after netting 3 in Saturday's win
Zach Penrice
May 62 min read
DMV Star of the Week - Luis Garcia
This week's DMV Star of the Week is Washington Nationals' 2B Luis Garcia, who had a huge week last week for the red hot Nats
Zach Penrice
Apr 292 min read
DMV Star of the Week - Christian Benteke
This week's DMV Star of the Week is D.C. United's Christian Benteke, who scored both goals in Saturday's 2-1 win over Seattle
Zach Penrice
Apr 222 min read
DMV Star of the Week - T.J. Oshie
This week's DMV Star of the Week is Washington Capitals Winger T.J. Oshie, who scored the game-winning goal to send the Caps to the playoffs
Zach Penrice
Apr 152 min read
DMV Star of the Week - Matthew McCrane
This week's DMV Star of the Week is Matthew McCrane, who knocked through two 50+ yard field goals and the game-winner in Saturday's win
Zach Penrice
Apr 12 min read
DMV Star of the Week - Keibert Ruiz
This week's DMV Star of the Week is Washington Nationals Catcher Keibert Ruiz, who drove in 3 runs in Saturday's win in Cincinnati
Zach Penrice
Mar 252 min read
DMV Star of the Week - Alex Ovechkin
This week's DMV Star of the Week is Alex Ovechkin, who scored 6 goals in 4 games last week for the Washington Capitals
Zach Penrice
Mar 194 min read
NCAA Tournament Game Preview - #16 Howard vs. #16 Wagner
Howard is back in the NCAA Tournament for consecutive years for the first time in program history as HU takes on Wagner in the First Four
Zach Penrice
Mar 183 min read
DMV Star of the Week - Jordan Hairston
This week's DMV Star of the Week is Howard guard Jordan Hairston, who led the Bison to its second straight NCAA Tournament appearance
Zach Penrice
Mar 132 min read
CAA Final Recap - Charleston Dancing Again
The Charleston Cougars are back-to-back CAA Tournament Champions and will represent the conference in the 2024 NCAA Tournament
Zach Penrice
Mar 133 min read
Big East Tournament Game Preview - Georgetown vs. Providence
Georgetown heads to Madison Square Garden and the Big East Tournament for an opening round matchup with the Providence Friars on Wednesday
Zach Penrice
Mar 123 min read
CAA Tournament Championship Preview
It's the CAA Tournament Final! Stony Brook has fought its way as the 7-seed while Charleston survived a semifinal score - Who will dance?
Zach Penrice
Mar 115 min read
CAA Tournament - Semifinal Preview
We're down to just four teams as the CAA Men's Basketball Tournament rolls on to Monday night's semifinals
Zach Penrice
Mar 112 min read
DMV Star of the Week - Alex Bono
This week's DMV Star of the Week is D.C. United's Alex Bono, who made 7 crucial saves in Sunday's draw vs. Cincinnati
Zach Penrice
Mar 93 min read
Game Preview - Georgetown vs. St. John's
Georgetown hits the road for its final game of the regular season as the Hoyas take on St. John's at Madison Square Garden in NYC
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